Posted by tiktam on July 8, 2008 at 11:00am
Posted by tiktam on July 8, 2008 at 8:00am
MEDITATION IS VERY EASY AND SIMPLE. DO IT FOR ONE MINUTE ONLY !! DO IT ANY WHERE ANYTIME !!
MOST OF MY FRIEND WHO HAVE NOT DONE MEDITATION BEFORE ASK WHAT MEDITATION U DO AND HOW I WILL DO THE SAME. JUST FOLLOW THE INSTRUCTION BELOW THIS IS THE MEDITATION I DO AND MILLIONS OTHER R DOING. PRINCIPLE OF ALL MEDITATIONS R ONE AND THE SAME. THE OBJECTIVE OF MEDITATION IS TO REACH CALM STATE OF MIND.…
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Posted by tiktam on March 27, 2008 at 4:00am
MEDITATIONS for BEGINERS_WHAT is MEDITATION !!
WATCHING UR BREATH IS MEDITATIONS !
CLOSE UR EYES &… Continue
Posted by tiktam on March 27, 2008 at 4:00am
TEACH UR CHILDRENS THESE GR8 BREATHING TECHNIQUES BEFORE IT IS TOO LATE !
'PRANAYAMA' !! BEST DO IT ON EMPTY STOMACH EARLY IN THE MORNING OR AFTER 2 HRS. AFTER EATING !! BELOW R SOME OF THE BEST 'PRANAYAM' BREATHING EXERCISES/TECHNIQUES, WHICH CAN CURE ALMOST ANY DISEASES,AND RECHARGE UR BATTERIES, CHOOSE THE ONE SUITED TO U OR DO ALL!!
DON'T SAY U DON'T HAVE TIME DO IT FOR ONE MINUTE ONLY IF U R SITTING IN FRONT OF COMPUTER , JUST TAKE A BREAK, SIT… Continue
Posted by tiktam on March 27, 2008 at 4:00am